Private-Pay Therapy Fees

Growth Guidance Therapy is a private-pay practice and does not bill insurance directly.

Individual therapy: $150 per 50-minute session
Couples therapy: $200 per 50-minute session

Private pay allows our work to remain centered on your goals rather than insurance requirements or predetermined session limits. A free 15-minute consultation is available before scheduling.

Do you accept insurance?

Growth Guidance Therapy is private pay, so I do not bill insurance directly. This allows us to keep the work centered on your goals rather than insurance requirements or predetermined session limits. If you have out-of-network benefits, I can provide a superbill upon request for you to submit. Reimbursement depends on your plan and is not guaranteed.

What can we expect in the first session?

The first session is a chance to understand what brings you in, what has been happening, and what you would like to change.

For couples, we’ll learn about the relationship and the patterns affecting it. For individuals, we’ll explore your concerns, goals, and the decisions or transitions you are navigating.

You do not need a perfect explanation. We’ll clarify priorities together and decide what the work can look like moving forward.

How do Telehealth sessions work?

Sessions take place through secure video, and you’ll receive a link after booking. At your appointment time, join from a private, quiet space where you can participate fully.

Couples should join from the same location when possible. If you need to join from separate locations, please let me know in advance. Individual clients can connect from a space where they feel comfortable and able to speak openly.

Cancellation Policy

Please provide at least 24 hours’ notice if you need to cancel or reschedule an appointment.

Appointments canceled with less than 24 hours’ notice, as well as missed appointments, are charged the full session fee..

How often do we meet?

Many clients begin with weekly sessions to build momentum and create consistency. As the work develops, we may adjust the frequency based on your goals, schedule, and progress.

We’ll discuss what pacing makes sense for you rather than forcing a one-size-fits-all schedule.

Ready to get started?

You do not have to wait until things get worse—or have everything figured out—to begin. If something in your relationship, identity, career, or life needs attention, a free 15-minute consultation is a simple place to start.